Yes, Lifestyle Revolution is a health and wellness offering for people of all ages and abilities. We work with you to build the optimal lifestyle revolution programme to suit your age, ability, goals and lifestyle. Whether you're brand new to training, haven't training in many years, or are a seasoned athlete, Lifestyle Revolution tailors the training to suit your needs.

Joining the gym, starting an exercise plan, or any substantial Lifestyle Revolution can be daunting, nerve-racking and overwhelming -- especially if you don't have structure, focus and guidance on how to move forward. At Lifestyle Revolution, we get you started with a Free 60-minute session where we introduce you to the core exercises, strategies and solutions to help you achieve your lifestyle transformation goals. We offer both in-person and virtual coaching, with many members finding that a virtual session is a great way to get started without battling the stress of entering a gym.

Lifestyle Revolution is focused on improving the lives of its members both inside and outside of the gym. We focus on providing a holistic Lifestyle Revolution, which covers mindset, nutrition and training while at home, on the go and during physical exercise. You'll receive exercises to overcome self-limiting beliefs and mental hurdles; straightforward and science-backed nutritional advice and diet recommendations, and you'll also receive expert-guidance on exercising in the gym, with regular check-in calls to monitor your progress.

If you have purchased a package of lessons, these typically have an expiration date. However, provided we receive suitable communication and there is a valid reason for any requests to pause, we are able to accomodate these requests and pause your package.

We recognise that we are often unable to train due to personal circumstances. For this reason, we do offer extensions on purchased packages due to any extenuating circumstances. If you are affected by any personal situation, please do reach out to us through our Contact Form here or email info@lifestylerevolution.co.uk

(Extending packages)

Is the accountability, it's personalised feedback to solve the problems that you can't; it's weekly check-ins; overcome pains